If you’re feeling lost, unconnected and in need of a good support network, join Rosalind and Amy as they share and discuss all things life and spirituality. Prepare for limitless discussion and honesty, guiding you to understand you, but better! Join Rosalind and Amy as they talk openly and honestly about all things ‘journey’ related, and discuss in depth the role that we have in controlling our own happiness! If you’re feeling lost, unconnected and in need of a good support network, join Rosalind and Amy as they share and discuss all things life and spirituality. Prepare for limitless discussion and honesty, guiding you to understand you, but better! Why Your Mindset Matters! Join Rosalind and Amy as they discuss the mindset, the key to it and how it can hold you back or influence you. If you’re feeling lost, unconnected and in need of a good support network, join Rosalind and Amy as they share and discuss all things life and spirituality. Prepare for limitless discussion and honesty, guiding you to understand you, but better! How to Understand the Energy and You – Episode 4 – Ultimately YouThis week is all about the energy and how it impacts us without us knowing. The beauty of everything that is related to us and our bigger picture. Are You Meant to Know Your Life’s Path?Life’s Twists and Turns. Today we talk about why we are not meant to know your journey ahead of us and how it would affect our behaviour if we did. The reasons why we should all be embracing the journey and why living in synchronicity is key and the biggest advantage to your personal growth. Struggling With Weight Loss? Why Your Mindset is the Key, Find Out Why!“I’m such an intelligent person, why can’t I loose weight?” “I’ve tried absolutely everything, why won’t it work?” Heard or said that before? Stop the diet! Listen in because we have too! Join us as we discuss the fundamentals of weight loss and why the mindset is the key to it all. We discuss openly the nutrition, the mindset and the outlook needed to make the changes in your life and to live them fully. Struggling with Weight Loss? Easy Cooking Tips!We finally got Rosalind in the kitchen! Join us both as we discuss weight loss, cooking and how as busy women we manage to keep things ticking over and our stresses about food as low as possible! “I’m such an intelligent person, why can’t I loose weight?” “I’ve tried absolutely everything, why won’t it work?” Heard or said that before? Stop the diet! We discuss openly the nutrition, the mindset and the outlook needed to make the changes in your life and to live them fully. Why Being Yourself is the Best Thing You Can Be!Do you feel your best when you’re dolled up or in your gym kit? Do you feel bad for being ‘vain’ or do you stand proud and loud when you need to? Why does Amy love the night-club bathroom sisterhood? Are You Noticing the Signs from the Universe?Do you look for signs that your angels and guides are near? Are you noticing feathers, robins and more? This week we discuss the magic that is the universe and how sometimes we just need to take step back to look for them because they are truly always there. Ever Wondered How We Do Readings? Have a Listen To This!The magic of Readings touch many people, but have you ever wondered how? We discuss the beauty that is readings and how we get our messages, but also, how everyone is totally different! Ever Wondered About Birth Charts? So Did WeBirth Charts, Star Signs and New Zodiac Signs are all hot topics at the moment. Everyone understands the Sun Signs, but did you realise you were more than that? We discuss all things chart and how it impacts you, where the differences are and how you can use the information for your own greater understanding. The Beauty of Relationships – Why Are They So ImportantAt the forefront of everyones mind is always the ones that they love. Relationships are so crucial to our wellbeing and happiness that we couldn’t help but discuss them after the impact of lockdown and quarantine. Holding on to special bonds, why break ups happen and how you can get the most from people are always on our minds! Helping to Understand The Twists and Turns of Weight Loss!We’ve all been there before, we have tried and tested every fad diet going and usually, with little long-term success. Today, we get real about the trials and tribulations of trying to lose weight and not losing your social life, or your mind! Are You Letting The Outside World Get to You? How to Help Your Energy! No matter how guarded we are or how we’re feeling inside, sometimes it is so hard to fully be positive and happy in your space. We can all take on the negativity in our environments and our wider social circles and it can be hard to know when to step back and take control on your own. We discuss how we have been feeling, and how you can take positive steps towards ensuring you’re in control of your emotions and feeling Why the Quality of Your Relationships is the Most Important NowA few weeks ago we touched on the very importance of our relationships and our soul path with them, today, we look at why they have been thrust in to the spot light and why now, more than ever, the quality time we spend with ourselves and others is of key importance to who we are. What to Expect In October and How To Navigate It!We are all wondering what the rest of 2020 has in store for us. Join us for an active debate on all things cosmic and how we can relate and react to make sure our personal power is never compromised. Listening to feedback we have decided to make this the new monthly ritual, so what does October have in store! The Importance of Being Your Own Person in GriefGrief is a taboo topic for many people, and we wonder why? Today we talk about the importance on letting your heart lead the way when you think and have to deal with grief. From our own perspectives to what we deal with regularly, we discuss wholeheartedly why it can be a difficult emotion to navigate and why we don’t think it should be!