Slimmer Within Weight Loss Programme

Slimmer Within Weight Loss Programme is a more connected sacred journey to weight loss.

Are you tired of not finding something that works for you?

Do you want to stop:

  •  Searching for something that works for you?
  • Battling to enjoy your food and body?

  • Punishing yourself for fad-diets and quick fixes that leave you feeling like a failure

  • Beating yourself up, because you know losing weight shouldn’t be this difficult?

  • That treadmill cycle of guilt?

  • Sabotaging your efforts of reaching your goal?

With the “Slimmer Within 20 Week Transformational Programme”, you can finally break free from the diet treadmill and achieve your weight loss goals!

You don’t have to give up the food you love.

You don’t have to feel deprived or punished.

You don’t have to feel like a failure.

If you want to achieve easy, lifelong results, this is for you!

“We all get sick of battling weight, especially when we can’t seem to find a weight loss technique that works. I can help you.“

I don’t believe in putting a plaster over a wound, what I do firmly believe in though, is getting to the root of the problem, the part that is constantly ‘running the show’ the part that repeatedly sabotages your hard earnt efforts.

As an Intuitive Healer for over 18 years I’m experienced at helping people to set themselves free from their past trauma’s.  By working closely with my spirit guides we’re able to cut all ties/cords to any past lifetime to where you may have carried this through into this life, also all ancestral patterns are cleared as well as healing your inner child. This is all achieved by using a range of powerful and highly effective modalities including energy healing, hypnosis, eft (emotional, freedom technique) and mind programming techniques. By healing emotionally and mentally transformation is accelerated, new aligned beliefs and patterns are embedded.

You have a natural blueprint of the shape and size you actually are, by healing ‘blocks’ (emotional stuck energy) that has been standing in your way and sabotaging your efforts you become free to not only reach your natural blueprint but to:

  • Be the shape and size you choose to be.

  • Feel satisfied on a smaller amount of food.

  • Have a healthy and rewarding relationship with food.

“You Don’t Need To Make Peace With Food You Need To Make Peace With Yourself, Food Is Not Your Enemy.“

Weight loss can and SHOULD be easy. Fad diets and quick fixes give you the results and high you so desperately crave but DO NOT last a lifetime. Sometimes, we need more than just a new healthy eating plan or exercise routine. Our eating habits and relationships with food are deeply programmed into our minds.

Damaged thinking and patterns can alter our beliefs and prevent us from ever losing weight, even before we get started.

Willpower and motivation for weight loss are myths.

Real Success Starts in Your Mind!

The most successful weight loss happens when you eliminate the root cause of your weight gain in the first place.

Do you emotionally eat? Boredom eat?

Do you have cravings you can’t control?

Are you stuck believing that your weight gain is your fault?

We will eliminate your weight loss blocks in just 20 short weeks

Slimmer Within gets you to your goal in three easy stages

Stage One : The Elimination

We uncover your weight loss blocks and what is actually holding you back from achieving your goals. We break you free from old habits, emotional eating and destructive ways of thinking.

Stage Two : The Diet Buster

With your mind reset to weight loss and your blocks removed, we start you in your new lifestyle.
Reinforcing positive thinking and body confidence to help you become at ease with your new relationship with food and your body,
making sure you cannot possibly fail!

Stage Three : The Freedom

After already seeing results, you will be supported as you create your new lifestyle, setting you up for the rest of your life in your happier, healthier and slimmer self.

You have successfully stepped off the diet treadmill with emotional eating a thing of the past, and will be on your way to sustainable, lifelong weight loss.

There are NO gimmicks, NO pills, NO crazy workouts, NO expensive food shops and NO essential start up kits.

What You Will Receive

  • Intuitive healing sessions to clear all energy blocks – underlying triggers including past life, ancestral traits and inner child.
  • A 20 week, personalised and comprehensive support package, filled with help and guidance.
  • Inspirational and motivational one-to-one sessions either in person or online.
  • Personalised one-to-one sessions to increase and maintain motivation, and help you to manage and eat the correct portions to lose weight.
  • Education to understand the 80/20 rule with no dieting, no feeling miserable, no deprivation, just feeling great with permanent results.

Your Slimmer Within Programme

Your programme will be delivered with a healing and positive approach. This will include:

  • The importance of healing subconscious blocks, past life, ancestral patterns and inner child work that sabotage your weight loss efforts.
  • Letting go of all excuses so that you lose weight and adopt a healthy lifestyle forever.
  • Staying completely focused and battling any challenges along the way to drive forward your weight loss.
  • My Inspirational and Motivational style to drive you to take back control of your eating habits.
  • Eagerness and enthusiasm throughout the programme so you continue to feel supported and motivated about your weight loss success.

This Weight loss programme can be in one to one sessions or via online video call.

Rosalind works with clients worldwide, including the UK, America, Canada and Europe.


What clients have to say…

Chloe – only part way through the programme and lost 15lbs!

Before meeting Rosalind, I was that girl who believed she would always be unhappy in the body she was in. I had tried every diet under the sun and exhausted multiple personal training regimes with very little results. This always leads with me giving up with myself and falling down a vicious rabbit hole.

6 weeks into my program with Ros I am in a completely different head space. I have lost just over a stone and she has helped me realise that this is just the beginning. I have a much more healthy relationship with food and I feel great. Rosalind is the first person I’ve felt who has just really clicked with me emotionally and physically.

She really is an amazing genuine person who wants you to achieve your goal just as much as you do. I am just so grateful to have found her.

Vicky – lost 6.5 stone (91lbs)!

After many years of struggling with my weight and trying diets that left me feeling deprived, hungry and unhappy. Rosalind helped me to address my relationship with food by reprogramming my mind. Rosalind is kind, compassionate but did give me a kick to put me on track. I now feel fabulous, eat healthily, feel reenergised, cravings are a thing of the past and I look after myself physically.

Amy – over 33lbs lost and still going!

I came to Rosalind for weight loss after having readings from her and working with her for a year or so.

I cannot recommend Slimmer Within enough – I am not quite finished with my journey, yet. But I am 26lbs lighter in 23 weeks and I cannot believe it!

Not only are the changes noticeable on the scales, but also in the clothes that I am wearing. I cannot thank Rosalind enough for reprogramming & unburdening me of my love/hate relationship with food.
The spare headspace food and weight use to take up is very welcome. Years of yo-yo dieting and self-hatred are no more and I cannot wait to see where it leads me!
Thank you so so much Rosalind – I am forever grateful that our paths crossed!

Lisa Smith

I have recently been to see Roz on her weight loss programme. This woman has completely changed me. I no longer diet and I’m so chilled about food.  I knew what I should eat but always felt deprived. This is no longer the case. I have lost more weight with Roz in a few months than I lost in years of trying different diets.  She has also put my mind in such a better place. I feel more relaxed about things and I’m less stressed.

If you feel like your weight is getting you down and life is a never-ending battle go and see her.  Roz feels like a lifelong friend and I can’t thank her enough for everything she has done for me.

She is so worth her money.  Oh, and just because we have the same surname we are not related.

Are you ready to…

Get sustainable results? Have a healthy relationship with food? Have the body you crave to have?

If so, then I’d love to chat with you to discuss your personal needs.

Book a Slimmer Within Breakthrough Strategy session, during which we will create a crystal clear vision for ultimate success, uncover hidden challenges that may be standing in your way and you will leave the session feeling inspired to get the results faster and easier than you thought possible.

Yes Roz, I’m in! I would love a free session!

+44 (0) 1522 718478 or +44 (0) 7789 294060
or complete the form below and I will call you back

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    Rosalind - before and after

    My Story

    I haven’t always had a good relationship with food.  For over 20 years I was battling the bulge, eating emotionally and being a serial yo-yo dieter! Honestly, I’ve done every ‘fad’ diet, every workout routine available only to leave me feeling deprived and miserable, and still having a destructive relationship with food.

    Sadly, after too many to mention failed attempts, or rather, losing and then gaining even more weight than before each gruelling diet! I even convinced myself that ‘I SHOULD just love myself as I was’ even though my energy was in my boots, I disliked what I saw in the mirror, I was desperately unhappy, I believed I was just a ‘proper foodie’, that I would always be this way.  I was on that treadmill of guilt, shame, and misery leaving me feeling a complete failure. I had zero willpower not to mention my self-worth being almost non-existent.

    When I started to work as a spiritual healer 18 years ago I quickly developed a great understanding of how the mind can influence our bodies.

    Training as a hypnotherapist, EFT (Emotional Freedom Technique) Practitioner and NLP (Neuro Linguistic Programming) Practitioner was a natural progression enabling me to combine all modalities to accelerate all healing transformation, getting to the root cause to help clients to achieve their weight loss success which lead to my clients and I being featured on BBC Radio Lincolnshire and in the local newspapers.  I finally achieved my own desired results six years ago of dropping 2.5 stone in only 12 weeks, easily and effortlessly.  My relationship with food became a love affair, it became fun, exciting and super easy.  My development took me further to training in nutrition and as a gym instructor and I have continued to enjoy helping others to find the same rewarding experience with food.

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