Books

  • Your Road To Change
    This book teaches you how to become the best possible version of yourself that you can be. There are no tricks; no fads - just a series of simple and easy techniques which you can use to improve your mental and physical health. Rid you mind of insecurity and doubt, improve your relationships with others and help you figure out what it is that you truly want and then make it happen. It's time to start living your life the way you were truly meant to! Are you ready to being the journey to a better 'you'? ** Please note this book is a combination of my mini ebooks.
  • Dreaming & Sleeping Mini eBook
    Do you have problems sleeping? This ebook will help explain why you might be experiencing difficulties and provide practical solutions. Many people who are suffering from stress subsequently find it very difficult to get a decent night’s sleep. This may be because their minds are still active, reliving moments of the day, or because they are worrying about something that still needs to be done. They might be fretting over an upcoming or past encounter with somebody. Alternatively, there are those people who will lie there, night after night, extremely tired but unable to drop off and at a complete loss as to the reason why they cannot sleep. ** Please note this content is also part of my Your Road To Change book
  • Figuring Out What Really Matters Mini eBook
    This mini ebook will help you work out what truly matters and help you to become a happier person. It will help you to identify how much time and energy you are currently investing in each area of your life, and then decide whether this is in line with your priorities, goals and values. ** Please note this content is also part of my Your Road To Change book
  • Getting in touch with your spiritual side mini ebook
    This mini ebook will help you get in touch with your spiritual side and help you understand more. ** Please note this content is also part of my Your Road To Change book
  • How To Manage Your Stress Mini eBook
    This mini ebook will help you get to understand the different types of stress we experience, its effects and how to relieve it. ** Please note this content is also part of my Your Road To Change book
  • Improving Relationships With Others Mini eBook
    This mini ebook will help you get a better understanding of relationships, how we are affected by them, what to do when conflict occurs and provides practical techniques on how you can improve these relationships. ** Please note this content is also part of my Your Road To Change book
  • Knowing About Chakras Mini eBook
    In this mini ebook discover more about Chakras, cleansing and self healing. ** Please note this content is also part of my Your Road To Change book
  • The Power of Positive Affirmation Mini eBook
    This mini ebook will help you discover how inviting change into your life can be a very positive thing. ** Please note this content is also part of my Your Road To Change book
  • Your Powerful Mind Mini eBook
    In this mini ebook discover more about our conscious and unconscious mind and how the two areas interact. Understand how to change habits and develop a greater understanding of the connection between your body and mind. ** Please note this content is also part of my Your Road To Change book